How can you stimulate hair growth and prevent hair loss?

Your hair goes through a cycle of growth and rest. The course of each cycle varies by individual. But in general, the growth phase of scalp hair, known as anagen, typically lasts two to three years. During this time, your hair grows about 1 centimeter (just less than 1/2 inch) a month. The resting phase is called telogen. This phase typically lasts three to four months. At the end of the resting phase, the hair strand falls out and a new one begins to grow in its place. Once a hair is shed, the growth stage begins again.





Most people normally shed 50 to 100 hairs a day. But with about 100,000 hairs in the scalp, this amount of hair loss shouldn't cause noticeable thinning of the scalp hair.





Gradual thinning is a normal part of aging. However, hair loss may lead to baldness when the rate of shedding exceeds the rate of regrowth, when new hair is thinner than the hair shed or when hair comes out in patches.





Causes of specific types of hair loss





Pattern baldness (androgenetic alopecia). In male- and female-pattern baldness, the time of growth shortens, and the hairs are not as thick or sturdy. With each growth cycle, the hairs become rooted more superficially and more easily fall out. Heredity likely plays a key role. A history of androgenetic alopecia on either side of your family increases your risk of balding. Heredity also affects the age at which you begin to lose hair and the developmental speed, pattern and extent of your baldness.


Cicatricial (scarring) alopecia. This type of permanent hair loss occurs when inflammation damages and scars the hair follicle. This prevents new hair from growing. This condition can be seen in several skin conditions, including lupus erythematosus or lichen planus. It's not known what triggers or causes this inflammation.


Alopecia areata. This is classified as an autoimmune disease, but the cause is unknown. People who develop alopecia areata are generally in good health. A few people may have other autoimmune disorders including thyroid disease. Some scientists believe that some people are genetically predisposed to develop alopecia areata and that a trigger, such as a virus or something else in the environment, sets off the condition. A family history of alopecia areata makes you more likely to develop it. With alopecia areata, your hair generally grows back, but you may lose and regrow your hair a number of times.


Telogen effluvium. This type of hair loss is usually due to a change in your normal hair cycle. It may occur when some type of shock to your system 鈥?emotional or physical 鈥?causes hair roots to be pushed prematurely into the resting state. The affected growing hairs from these hair roots fall out. In a month or two, the hair follicles become active again and new hair starts to grow. Telogen effluvium may follow emotional distress, such as a death in the family, or after a physiological stress, such as a high fever, sudden or excessive weight loss, nutritional deficiencies, surgery, or metabolic disturbances. Hair typically grows back once the condition that caused it corrects itself, but it usually take months.


Traction alopecia. Excessive hairstyling or hairstyles that pull your hair too tightly cause traction alopecia. If the pulling is stopped before there's scarring of your scalp and permanent damage to the root, hair usually grows back normally.


Other causes of hair loss





Poor nutrition. Having inadequate protein or iron in your diet or poor nourishment in other ways can cause you to experience hair loss. Fad diets, crash diets and certain illnesses, such as eating disorders, can cause poor nutrition.


Medications. Certain drugs used to treat gout, arthritis, depression, heart problems and high blood pressure may cause hair loss in some people. Taking birth control pills also may result in hair loss for some women.


Disease. Diabetes and lupus can cause hair loss.


Medical treatments. Undergoing chemotherapy or radiation therapy may cause you to develop alopecia. Under these conditions, healthy, growing (anagen) hairs can be affected. After your treatment ends, your hair typically begins to regrow.


Hormonal changes. Hormonal changes and imbalances can cause temporary hair loss. This could be due to pregnancy, having a baby, discontinuing birth control pills, beginning menopause, or an overactive or underactive thyroid gland. The hair loss may be delayed by three months following a hormonal change, and it'll take another three months for new hair to grow back. During pregnancy, it's normal to have thicker, more luxuriant hair. It's also common to lose more hair than normal about three months after delivery. If a hormonal imbalance is associated with an overproduction of testosterone, there may be a thinning of hair over the crown of the scalp. Correcting hormonal imbalances may stop hair loss.


Hair treatments. Chemicals used for dying, tinting, bleaching, straightening or permanent waves can cause hair to become damaged and so on.


Please check out my source to find more.How can you stimulate hair growth and prevent hair loss?
I've suffered from hair loss for much of my life and I decided to look into it a bit further. I think you need to establish the particular condition of baldness you have before embarking on a course of treatment.


Statistics show that around a quarter of the male population in the United States is affected from male pattern baldness. Overall, there is a 4 in 7 chance of getting the baldness gene responsible.


Another noticeble sign of the start of baldness is a bald patch appearing on the top of the head usually caused by the powerful sex hormone DHT which, as well as promoting hair growth in other parts of the body often adversely affects hair located on the head.


DHT is known to irritate the process of 'follicular miniturization' causing hair shaft width to decrease in some cases to the point of non-existence.How can you stimulate hair growth and prevent hair loss?
What you need to do is make use of natural hair growth simulators. These are natural sources found almost anywhere that work to stop hair loss and even trigger the growth of it.


One such natural product is green tea. We all have drank green tea at least once in our lives. It's a great source of antioxidants and is an even better hair loss fighter due to it's chemical makeup.


The many ';catechins'; it contains have been discovered to block DHT, the leading hair loss forming hormone. They even have been found to produce hair in some areas that have been left dormant for years.


Try drinking four cups of green tea daily for good results. If you don't like the taste, you can always opt for it in the pill form.


On top of blocking hair loss, it will serve you well to provide your scalp with the proper environment needed for hair growth. This can be easily achieved just from massaging olive oil into your scalp twice a week in areas where your hair is thin.
The hair loss treatments outlined here cannot provide definitive cures for all hair loss conditions, but they do represent regimes that many sufferers have found useful. In other words, they are examples of potential solutions that many patients have chosen after honestly assessing the causes of their hair loss together with their expectations.





This article will focus on four basic approaches:





1. A drugs based approach for those who don't mind taking strong medications.





2. A commercial product approach for those who prefer a non-drug solution but who still want a treatment that has a track record.





3. A natural remedy approach for those who prefer to follow the natural route.





4. A nutritional approach for those who wish to adopt a more holistic perspective.





Read the full article





http://www.how-to-wiki.com/hair-loss/Treatment-Options-Available-To-Hair-Loss-Sufferers_15837/
Here a few simple home remedies which can be tried at home to control hair fall.





1.Rinse your hair with a mix of apple cider vinegar and sage tea this helps hair grow..





2. A medicine rich in sulfur is also recommended as sulfur plays an important part in the structure of the hair.





3. Massage with olive oil before going to bed at night and next morning, wash off the hair gently..





4. To treat hair loss apply a little lemon juice with some black tea.Massage well and shampoo.





5. Beat two eggs,and add two tablespoons of water to it. Rinse hair and pour the egg mixture over the hair.Massage the scalp well and leave for 10 minutes.Then wash it.
More-than-normal hair loss can be prevented in several ways:





1. Keep your body healthy. Body health translates into scalp health and allows follicles to continue to produce hair to replace that which is lost. Good diet and exercise, to increase blood circulation are really important.





2. Stop injuring your hair: Harsh shampoos and coloring/treatment products, used in excess, will kill your hair. Your follicles cannot replace hair as fast as it is falling out when your hair is severely damaged. Likewise, use dry heat as little as possible 鈥?blow dryers and curling irons dry out and crack hair, causing it to break off in more than normal amounts.





3. Find ways to reduce stress and anxiety in your life. If you over-react to stressful situations, lose sleep, sorry constantly, you are on the road to more health concerns than just loss of hair. But make no mistake about it, your hair will fall out in greater amounts.





4. Use topical treatments for your scalp. Essential oils and combinations of herbs can be very helpful in keeping follicles open and productive.





5. Use medical products developed by a variety of pharmaceutical companies, both in lotion and pill form.





6. Start early. As soon as you experience hair loss that has been confirmed not to be a result of another health condition, begin your investigation of the wide variety of treatments available. You will have to experiment and you will have to be patient. Many products require 3-6 months before you see visible results. http://alturl.com/6jog
I have this problem to I find that massage improves the circulation, which in turn improves the health of your hair and scalp. I use a few drops of vitamin E oil massaged into the scalp daily it seems to be strengthen my fragile hair and it helps prevent dry, flaky skin.
lots of people buying this hair loss product and you should check it out here for yourself see if its for you